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In a recent thread, Tradewinds Ted linked to an interesting blog about the brain and learning. I'm particularly curious about "Episode 7. Visualization" http://clawhammerbanjo.net/laws-of-brainjo-visualization/ I don't do this, don't really get it, and wonder what I'm missing. If you practice using this technique, could you explain what you do and how it helps? Do you move your fingers, like air concertina, or is it all mental? Does this practice help you play when you can't hear yourself? Thanks.